Esercizi con la kettlebell? Eccone tre spiegati da Bernard Luzi, coach di Crossfit San Benedetto del Tronto
Bernard Luzi, coach di Crossfit San Benedetto del Tronto, ci illustra tre esercizi da eseguire con la kettlebell
- Russian Swing
- Squat Russian Swing
- American Swing
Segui le indicazioni dell’esperto e buon allenamento!
Crossfit San Benedetto del Tronto ti aspetta in via Val Tiberina 25/G. Info al numero: 347 827 5199.
Visita il sito internet: www.crossfitsanbenedettodeltronto.com
Pagina facebook: @CFSBT
Pagina instagram: cf_sbt
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